We sometimes ignore people’s messages when they want to talk to us. We call them names or crack jokes when they might be already upset with their lives. If they share their problems, we call them ‘rotlu‘. If they say they are depressed some of us shun them as if it’s a taboo. We forget we hung out with them in good times when we get too busy to be with them in their bad times…
We all have done such things sometimes.. either directly or even being a silent spectator to someone’s misery. Today we are shocked, tomorrow we’ll forget. 😩
This isn’t a one-off case. There have been many Sushants previously and there may be many like him in our circle too.
According to the WHO, 1 in every 4 person suffers from mental health issues. Sometimes children to sometimes elder people, people from humble background or the high-end class of society. Your class topper, office colleague, your doorman or maid, the guy next door. Anyone literally.
We are all posting about mental health. It’s great. Let’s put it in action. Let us be kind and compassionate. Let us be approachable.
And beyond social media, let us build true relationships with people who’ll hold our hands when things go wrong.
©positivitymonger
Others could help including therapists but also taking dome action to better our lives and ourselves , meditating , praying , walking in nature , helping as much as we can and excercising could also do great favore to us …
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Yes.. We all should make these activities a part of our daily lives so we can make help ourselves better.. But sometimes it’s not easy when we are feeling low or depressed. I’ve heard stories that people don’t even have the will to get out of their beds.
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Reading self-help books is also very good and taking some days off work to rest after working for days helps refresh us and restore our balance …
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Yeah.. We need to keep ourselves positive as much as we can.. Do whatever we like painting., singing, traveling, reading to keep ourselves in a happy state. 🌼
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we need real people to hold hands and talk, well said
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Yes. I agree. And more than asking people to talk as I’ve been reading in so many social media posts. We need to be a good listener first. 🌼
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True that.
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Very well written
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Thank you so much era. Happy blogging. 🌻
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You’re welcome 😊😊
Happy blogging to you too
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Authentic human connections are oh so important!
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Definitely.. We need more real bonds in our lives.
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I absolutely agree with this🌹
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Thank you. 🌼
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Very welcome.🌹
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That is very true. Very well written.
We need at least one such person in our life. Yes beyond social media we should try to implement it in our real life.
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Thank you for your kind words. Happy blogging. 🌼
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You’re welcome 🙂
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amazing work
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Thank you nancy. 🌼❤️
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Nice blog!
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Thank you for stopping by. ❤️🌼
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Good one.
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Thank you. 🌼❤️
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Well said.
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Thank you sir. 🌼
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such an important subject!!! Good thoughts! ❤️ Cindy
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Thank you for your kind words ma’am. Love. ❤️🌼
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You are so welcome! Keep writing!!! ❤️
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Very true 💯💗
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Thank you for appreciating. Blessings and love. 🌼❤️
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Apt advice and thoughts!!!
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Thank you for appreciating. 🌼
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